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I am curious on what protocols others are using. I will assume everyone is using a wide 15 or 20 mm head.
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I did 2 herz, but now changed to 3 herz (procedure length of 18min)
15mm diametre -> 177 mm2 surface area
0.09 mj per mm2
177m2 -> 16mj
So.. my setting 2 is 20mj and is the closest i come to that
So i guess i leave it at 2
I oriented myself on srini Protocoll
Journal here:
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Have you improved significantly?
Did you take a break for a few weeks and go a second round?
I just started my treatment at lower settings.
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